Class Descriptions

Our signature barre class blends strength, control and intentional movement for a full-body workout that meets you exactly where you are. Using the barre and a variety of props, you’ll move through exercises designed to build strength, improve stability and challenge your muscles through small, focused movements.

This class is welcoming to all levels, whether it’s your first time at the barre or you’ve been taking class for years. Your instructor will offer plenty of options and modifications so you can choose the challenge that feels right for your body. Expect clear instruction, thoughtful pacing and lots of opportunities to build strength while focusing on form.

Barre + Strength brings heavier weights into the barre studio. This full-body class pairs the balance, core work and precise movements of our signature barre classes with high-energy functional strength exercises. You’ll use dumbbells, bands and bodyweight to challenge your whole body, with options and modifications to support you at every level.